I know it differs between people, but what would you think is the average, or at least your own experience?
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well, I havent tried it, but I have read about it. It is difficult to draw an average since few cases have been observed, quantified, and analysed, see ? It could take you a day, a week, a month, a year... not an easy thing to do ..., but if you are dedicated and persevere, you will achieve your goal.... :0)
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No, it doens't differ. No one can do that. That's not a real thing. There are millions of dollars in prize money out there for anyone who could really demonstrate telekinesis. No one ever has.
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In a couple of hours you will notice something, but that will be confirmation bias, not any real effect.
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Wasting every single second of every day for the rest of your life will still do NOTHING....since there's no such thing.