Bones provide a mineral reservoir to buffer the blood levels of calcium, to keep it in a narrow range, for optimal neural and muscular function. Muscle contraction is initiated by calcium binding to signal the action. http://bcs.whfreeman.com/thelifewire/con…
Calcium depletion can cause muscle spasms or cramps. Calcium has a role in blood clotting and in brain function.
Calcium depletion can cause muscle spasms or cramps. Calcium has a role in blood clotting and in brain function.
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The arrival of calcium ions at the synaptic nobs of neurons is what causes the release of neuron transmitters which are critical for brain function. Calcium ions also play a role in the regulation of insulin levels in beta cells I think. Calcium is one of the most important metals in your body for the reason, I'm sure it has many more functions.
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Calcium heps maintain strong bones and is commonly present in neurons.
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It is also involved in muscle contraction and maintaining a healthy heart rhythm.