Are their side effects to too many Chew-able Multivitamins

[From: ] [author: ] [Date: 11-10-22] [Hit: ]

and K can build up in your body because theyre stored in your fat, and excesses can cause various problems. So dont take more than a couple of those kids vitamins. Buy yourself some Smartees or Skittles to snack on.......

Im referring to the Children's Multi-vitamins (not the gummies)
But the flinstone like ones.

I don't know why but I cant help but eat these like candy.
Usually 4-6 a night.
I figure I'd just pee out the extra

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You only excrete the water soluble vitamins in your pee. The fat soluble (lipophilic) ones like A, D, E, and K can build up in your body because they're stored in your fat, and excesses can cause various problems. So don't take more than a couple of those kids' vitamins. Buy yourself some Smartees or Skittles to snack on.

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